Why am I Running from Cancer?

Why am I Running from Cancer?. . . check out this post for an explanation

Sunday, May 18, 2014

Going . . .

nowhere / or somewhere - it doesn't matter, because today was the type of day that we deserve after putting up with winter.  Oh my - it was beautiful.  Sunny skies, a little breeze - a perfect 71 degrees.
Blue sky

Running: I started the day with a 2.6 mile run. Many of my running friends are running half and full marathons and I am struggling to work my way back up to 5-6 miles.  I will do it, I know, but it will take awhile. People can talk about how great walking is, and I am the first person to talk about the benefits of biking, but nothing - NOTHING compares to running. If you haven't been running for awhile, 3 miles is a long way.  Case in point, last weekend we were in New York for a long weekend and walked 8-10 miles per day - Friday, Saturday and Sunday - that is a lot of walking. Last week I biked to work Tuesday, Wednesday and Friday and yesterday biked to pilates class for a week total of 56 miles this past week.  All that exercise and 3 miles is tough.  Needless to say, this has made me recommit to running. As an exercise nothing compares!


Planting: Later in the morning I went to the flower shop to pick up some annuals.  My gardens are full of perennials, but the burst of colors that annuals provide is a must have.  I focused on purples, oranges and yellow as color choices.  Hoping for pops of color in those specific colors will look nice.
Veggie garden planted
We also planted our veggies, which included carrots, radishes, spinach, onions, peppers, tomatoes, beans and beets.  I left space for more tomatoes and area's to plant more radishes and spinach in a couple of weeks to spread the yield out over a few weeks.


Menu:  On tonights menu, compliments of Jenna's eat,live,run blog was Beef Empanadas, HERE.  I should have started making these earlier in the day, but it was worth the 7:30 dinner time.  The dough came together easily. I took Jenna's suggestion and combined the butter and flour with my hands. I usually do it with a fork, but actually it was easier to get it completely mixed together using my hands.  Empanadas can be made in a variety of sizes, I looked through the cupboards and found a 5 inch bowl and used that as my dough cutter.  It ended up being a perfect size!  The beef filling was good and a bit unusual, since it included a chopped hard boiled egg.
cut dough

ready for the oven

fresh out of the oven and ready to eat
As always . . . Enjoy the moments!

3 comments:

  1. Your garden is beautiful!

    Isn't it crazy how we can work out so hard doing things other than running, and it doesn't seem to always transfer over, if you are running less? It seems like something that is easy to "lose" quickly! I know it's happened to me a few times. You'll get back there!

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  2. These look amazing!! new to your blog, and look forward to following!

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  3. Hi there! I'm Heather and I was wondering if you would be willing to answer a question about your blog! My email is Lifesabanquet1(at)gmail(dot)com :-)

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