I had a beautiful quick run this morning with Sophie - I had wanted to run 4 miles but pressed the snooze button and only able to squeak in 2 miles. But boy was it beautiful. 40 degrees - clear blue sky - no wind and the sounds of morning.
Chirping of sparrows
cooing of the mourning dove
trumpeting of sand hill cranes
the distance siren of a emergency vehicle
a dog barking (not Sophie)
the rhythmic fall of my feet on the ground!
Enjoy every moment!