I had a beautiful quick run this morning with Sophie - I had wanted to run 4 miles but pressed the snooze button and only able to squeak in 2 miles. But boy was it beautiful. 40 degrees - clear blue sky - no wind and the sounds of morning.
Chirping of sparrows
Robins singing
cooing of the mourning dove
geese honking
cardinals calling
trumpeting of sand hill cranes
the distance siren of a emergency vehicle
a dog barking (not Sophie)
the rhythmic fall of my feet on the ground!
Peace
Enjoy every moment!
I think spring morning runs are best
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