Why am I Running from Cancer?

Why am I Running from Cancer?. . . check out this post for an explanation

Sunday, March 7, 2010

Slowly but surely - I am running faster

I see everyone else's running times and I have been reluctant to post mine - because they are not in the single digits.
But I have recently really been trying to run faster - pure and simple - turn my legs over faster. And I can see results. Yahoo.

Here is a comparison of my average pace per mile

On Feb. 15 - I ran 3 miles
1 - 10:09
2 - 11:40
3 - 10:48

March 6 - I ran 4.5 miles
1 - 9:50
2 - 10.07
3 - 9.38
4 - 9.25
5 - 9.25

And this morning I ran the short 2 mile loop around my neighborhood
1 - 9.19
2 - 9.16

YAHOO -
Have a great weekend.
Peace

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