Hot and sticky - but feeling great. I ran 2 miles with Sophie - my dog. Dropped her off and then did 2 more miles and I feel wonderful. Oh it is so good to be able to run again. Speed wasn't there - but I am OK - it was 4 miles in 39:33 - all four miles under 10 minute miles. Yahoo! The Komen Race for the Cure is coming up on June 5th and I helped get a corporate team started at work. I am looking forward to the race. We are ordering Bondi bands with our corporate logo . . . sweet. ;-)
Hope everyone has a great Sunday. My day includes a celebration at church for all of the members who are 80 years old and older . . . I get to pin flowers on them. ;-)
Time to stretch - do a few push ups and shower for church.
ENJOY the DAY!!!!