Why am I Running from Cancer?

Why am I Running from Cancer?. . . check out this post for an explanation

Wednesday, August 13, 2014

Another . . .

. . . beautiful day, although still not the summer weather we deserve at this time of year.

The morning started as most of my work mornings start, let Sophie out,
clean the litter box, make a cup of coffee, pick up the back yard and then
take Sophie out for a run/walk . . . but for some reason I ran out of time
for taking Sophie out for the run/walk and I have no reason why that
happened. Does that happen to you? You have a routine, you follow it and
yet somehow, something grabs some time. I don't recall what happened this
morning, but there wasn't time left. So off to work on my bike.

So far in 2014 I have biked over 1,400 miles. Here is a graph of miles per month. Honestly it feels like so much more.

My friend Tricia and I got a pretty early jump on the bike season and started biking in March, while there was still snow on the ground.

While I did bike to work a couple of days in April, it wasn't until May that the weather started more consistently cooperating or I got into the commuting habit. Honestly, this is more dependant on me getting in the habit of biking to work than the weather cooperating! Like any new task or process, biking to work takes some time to develop the habit. For me, just packing my bag takes some getting use to, making sure that I have everything that I need.

At this point in the season, the entire process goes pretty smoothly, but early in the year, everything takes longer. I am extremely lucky because we have showers and a small locker room at work. I have the necessary shower supplies in my locker and this year I also leave a basic amount of make-up at work.

A couple of lessons I have learned -

  • keep an extra pair of underwear at work,
  • if you wonder whether it is too warm to bike to work in work clothes, it probably is . . . don't chance it and wear biking clothes,
  • in case you absolutely FAIL and forget an important article of clothes I have a dress and sweater hanging behind my door in my office
  • leave a light weight jacket at work, although it is generally warmer when you bike home, that isn't always the case, I have had several times when my commute to work in the morning was beautiful while my bike ride home was cold and windy.
From May through August I have biked to work 65% of the work days including every day of August! ;-)

Work, well it is work. . . .

After work I headed to a stretch class called 'Refine your Spine' - a super
relaxing and much needed stretch class primarily on the roller.

So absolutely relaxing.

Speaking of relaxing, what do you suppose this guy is thinking relaxing over the ledge watching cars, bikes and people go by? It is some sort of artistic creation looking out over the third floor of a building near my Pilates Studio.

Back on my bike and not only did I get stopped at one railroad crossing, I got stopped at two railroad crossings!

Enjoy the moments!






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