Monday - 5 miles - Avg Pace 9:43
Tuesday - 3.5 miles - treadmill - Avg Pace 9:50
Wednesday - 3.5 miles - treadmill - Avg Pace 9:43 - didn't do what I planned - but that is OK.
Plan to run 5 miles - Running Diva Mom and I were going to meet up after work - but considering the temp's are suppose to be in the low 50's - 10-20 mph winds and thunderstorms - we are putting our meet up until next week . . . so that means either run in the morning (if it isn't pouring) or run after work on the treadmill.
Thursday - Did a quick 2 miles this morning - had to get home and help husband with the sump pump that stopped running. I heard it whining when I went downstairs to get my running shoes this morning . . . the switch wouldn't stop the motor - so we need to replace it. ;-(
I will try to get 2 more miles in after work. Plan to run 4 miles
Plan to run 5 miles Rested my foot, since it was hurting
Saturday - Plan to run 3 miles - but since I didn't run on Friday - I am hoping to do 5 or 6 miles
Sunday - Plan to run 6 miles